Herbal Medicine

Herbal medicine, also called botanical medicine or phytomedicine, refers to the use of a plant's seeds, berries, roots, leaves, bark, or flowers for medicinal purposes. Long practiced outside of conventional medicine, herbalism is becoming more mainstream as improvements in analysis and quality control along with advances in clinical research show their value in the treatment and prevention of disease.

Plants had been used for medicinal purposes long before recorded history. For example, ancient Chinese and Egyptian papyrus writings describe medicinal plant uses. Indigenous cultures (such as African and Native American) used herbs in their healing rituals, while others developed traditional medical systems (such as Ayurveda and Traditional Chinese Medicine) in which herbal therapies were used systematically. Scientists found that people in different parts of the globe tended to use the same or similar plants for the same purposes.

In the early 19th century, when methods of chemical analysis first became available, scientists began extracting and modifying the active ingredients from plants. In the U.S. later, chemists began making their own version of plant compounds, beginning the transition from raw herbs to synthetic pharmaceuticals. Over time, the use of herbal medicines declined in favor of pharmaceuticals.

Recently, the World Health Organization estimated that 80% of people worldwide rely on herbal medicines for some aspect of their primary health care. In the last 20 years in the United States, increasing public dissatisfaction with the cost of prescription medications, combined with an interest in returning to natural or organic remedies, has led to an increase in the use of herbal medicines. In Germany, roughly 600 - 700 plant-based medicines are available and are prescribed by approximately 70% of German physicians.


Herbs are nutritional foundation nutrients and good alternative medicine to nourish the body's deepest and most basic elements. Medicinal herbs have been used safely and effectively since the time of recorded history for an endless list of reasons, be it health, healing, weight loss/gain/maintenance and more. Herbs can offer the body nutrients it does not always receive, either from a poor diet, or environmental deficiencies in the soil and air. They are great body balancers that help regulate body functions.


The benefits of herbs are many and varied. Even the once skeptical traditional medical community is starting to embrace alternative medicine practices using herbal remedies and healing philosophies and practices incorporating herbal medicine and medicinal herbs. Chinese herbs have been used by the Chinese for over 4,000 years to promote health and as healing agents.


Chinese Herbs are taken as tonics to enhance physical and mental well being. Since the dawn of man, herbs have been used for healing purposes and to promote wellness. Today, herbs are still the alternative medicine and primary source of health care for 80% of the world.



Here are some of the more well-known herbs and plant products and their modern uses.
  • Bilberry Fruit Extract, Vaccinium myrtillus    Various microcirculatory conditions. Night blindness and poor ability to adapt to bright light.
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  • Cascara Sagrada Aged Bark, Rhamnus purshiana    Constipation.
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  • Cayenne Pepper Fruit, Capsicum annuum    Carminative, diaphoretic, counter-irritant.
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  • Cranberry Fruit, Vaccinium macrocarpon    Prevention of urinary tract infections.
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  • Dong Quai Root, Angelica sinensis    Various menstrual disorders.
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  • Echinacea Herb, Echinacea purpurea    As supportive therapy for colds and chronic infections of the respiratory tract.
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  • Evening Primrose Oil, Oenothera biennis    Conditions related to deficiency of essential fatty acids (e.g., chronic fatigue syndrome) and alcoholism.
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  • Feverfew Leaf, Tanacetum parthenium    Treatment of migraines, fever, menstrual disorders..
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  • Garlic Cloves, Allium sativum    Elevated levels of cholesterol in blood and as a preventative measure for age dependent vascular changes.
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  • Ginger Root, Zingiber officinale    Modern Use: Prevention of the nausea and vomiting of motion sickness, dyspepsia, stomachic.
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  • Ginkgo Biloba Leaf Extract, Ginkgo biloba    Memory deficits, dementia syndromes. Improvement of distance and pain-free walking in peripheral arterial occlusive disease. Vertigo and tinnitus.
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  • Asian Ginseng Root, Panax ginseng    Tonic for invigoration and fortification in times of fatigue and debility, physical or mental exhaustion, stress, inadequate resistance to infections.
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  • Siberian Ginseng Root, Eleutherococcus senticosus    Tonic for invigoration and fortification in times of fatigue and debility, also during convalescence.
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  • Goldenseal Root, Hydrastis canadensis    Catarrhal conditions of the upper respiratory tract associated with colds and flus. Mucosal inflammations.
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  • Gotu Kola Herb, Centella asiatica    Improved memory. Venous insufficiency.
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  • Grape Seed Extract, Vitis vinifera    Microcirculatory maldistribution of blood flow. Altered capillary fragility and permeability. Anti-inflammatory.
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  • Green Tea Leaf Extract, Camellia sinensis Chemopreventative. Hypercholesterolemia.
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  • Kava Kava Root Extract, Piper methysticum    Conditions of nervous anxiety, stress, and restlessness. Sedative and sleep enhancement.
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  • Licorice Root, Glycyrrhiza glabra    For catarrhal conditions of the upper respiratory tract and gastric/duodenal ulcers. Bronchitis. Adrenocorticoid insufficiency.
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  • Milk Thistle Seed Extract, Silybum marianum    Toxic liver damage, and for supportive treatment in chronic inflammatory liver disease and hepatic cirrhosis.
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  • Saw Palmetto Berry Extract, Serenoa repens    Urination problems in benign prostate hyperplasia stages 1 and 2.
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  • St. John's Wort Herb Extract, Hypericum perforatum    Mild to moderate depressive states.
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  • Valerian Root, Valeriana officinalis    Restlessness, sleeping disorders based on nervous conditions.

Herbal medicine treats many conditions, such as asthma, eczema, premenstrual syndrome, rheumatoid arthritis, migraine, menopausal symptoms, chronic fatigue, and irritable bowel syndrome, among others. Herbal supplements are best taken under the guidance of a trained health care provider. Be sure to consult with your doctor or pharmacist before self-treating.

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